Wellness Coaching

Are you eager to take the next step towards true health and happiness?

Are you ready to fall more in love with your body and true self?

Are you tired of jumping from diet to diet in hopes of permanent change?

TOGETHER WE WILL DECIPHER YOUR BODY’S UNIQUE NEEDS AND CONNECT THE DOTS BETWEEN WHO YOU ARE, AND WHO YOU WANT TO BE.

As an Integrative Nutrition Health Coach, I am here to provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

We will work together through the contradictory world of nutrition and health advice to explore what truly works for you and your individual needs.

WHAT YOU GET:

  • Two 50-minute sessions per month during our six-month program

  • A support system & friend to help keep you accountable for your personal goals

  • Nourishment for all areas of your life, including relationships, nutrition and self care

  • Resources to help you through your journey - recipes, worksheets & handouts

  • Email support between sessions & check up emails for one month after our sessions

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“Alanna is a very kind person who is incredibly passionate about what she does. She is someone who will keep trying to find ways to help you, even when challenging situations come up. She is a gentle spirit with a big heart, and someone with a lot of life experience for her young age.” - Caitlin

IS HIRING A COACH RIGHT FOR YOU?

I encourage you to book a free initial consultation so you can see what coaching with me feels like.
If you’re ready for some serious personal growth and development, I am here for you every step of the way.
Let’s do this!